*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I’ve always wanted a quick fix to lose weight. I was humiliated, ashamed, morbidly obese. Desperation led to yo-yo dieting, rewards of DQ blizzards, candy... the foods I used as salve on my emotional scars. The cycle of sickness continued. Obesity and disease led to years of sitting in a recliner on oxygen 24/7 unable to do much. Depressed and hopeless, I finally reached out to my daughter and health coach. I began transforming my health. In 11 months, 132 lbs and 92 inches of fat are GONE! Due to my weight loss, I have improved lung function, reduction in fibromyalgia pain, and lowered cholesterol. And best of all, freedom from bondage to obesity and my food addiction. Miracles do happen! I CAN LIVE AGAIN! As your OPTAVIA Coach, I’ll make sure you never go it alone. I’ll help you develop simple, easy and powerful habits that lead to lifelong transformation. Your bigger life is waiting – all you need to do is take the first step!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission